Cancer, autoimmune disease, obesity, heart disease, stroke, diabetes, fatigue, migraines, IBS, joint pain, allergies, depression, anxiety, ADHD… how many of you can name someone who struggles with at least one of these things? How about more than one of these things?

If we take a step back and actually look at these diseases, we find that most of these diseases are caused by our lifestyles. We have become a nation that chooses convenience over almost anything else–and for that, we are suffering. This blog is devoted to getting back to our roots. Our roots are what give us life; they provide us with the nutrients we need to be healthy and thrive.  In order to restore our roots, however, we have to be willing to revert a bit, to give up some of our convenience, and to dedicate ourselves (and our families) to watering our roots.

Restoring your roots is a process. Finding health is a journey. Join us as we teach you and empower you with the tools you need to find physical, mental, and emotional health.


“A journey of a thousand miles begins with a single step” -Lao Tzu